Jonathan Cook 9:53 row
2,019
Meters
9:53.7
Time
2:27.0
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 107 |
October 06, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,019 | 2:27.0 | 110 | 691 | 114 | 26 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 26 |
| 9:53.7 | 1,025 | 2:23.2 | 119 | 723 | 59 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.