Jonathan Cook 9:17 row
2,016
Meters
9:17.5
Time
2:18.2
Pace
120
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 110 |
October 05, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.5 | 2,016 | 2:18.2 | 132 | 774 | 120 | 26 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 25 |
| 9:17.5 | 987 | 2:10.4 | 158 | 852 | 61 | 28 |
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Workout Graph
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