Jonathan Cook 12:38 row
2,514
Meters
12:38.5
Time
2:30.8
Pace
139
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 110 |
October 05, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.5 | 2,514 | 2:30.8 | 102 | 659 | 139 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 25 |
| 12:38.5 | 563 | 2:20.7 | 125 | 749 | 33 | 27 |
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Workout Graph
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