Jonathan Cook 10:38 row
2,228
Meters
10:38.6
Time
2:23.3
Pace
129
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 110 |
October 04, 2026 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.6 | 2,228 | 2:23.3 | 119 | 727 | 129 | 26 |
| 5:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 28 |
| 10:38.6 | 141 | 2:16.8 | 136 | 839 | 9 | 26 |
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Workout Graph
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