Jonathan Cook 9:56 row
2,017
Meters
9:56.8
Time
2:27.9
Pace
114
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 109 |
October 03, 2026 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,017 | 2:27.9 | 108 | 687 | 114 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 27 |
| 9:56.8 | 1,002 | 2:28.1 | 108 | 691 | 57 | 26 |
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