Jonathan Cook 2:27 row
521
Meters
2:27.8
Time
2:21.8
Pace
31
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 110 |
October 02, 2026 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.8 | 521 | 2:21.8 | 123 | 755 | 31 | 27 |
| 2:27.8 | 521 | 2:21.8 | 123 | 755 | 31 | 27 |
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Workout Graph
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