Jonathan Cook 2000m row
2,000
Meters
11:19.6
Time
2:49.9
Pace
107
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 112 |
September 29, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.6 | 2,000 | 2:49.9 | 71 | 566 | 107 | 23 |
| 2:23.0 | 400 | 2:58.7 | 61 | 553 | 22 | 23 |
| 2:30.1 | 800 | 3:07.6 | 53 | 503 | 21 | 20 |
| 2:10.3 | 1,200 | 2:42.8 | 81 | 580 | 21 | 24 |
| 2:04.0 | 1,600 | 2:35.0 | 94 | 638 | 22 | 26 |
| 2:12.1 | 2,000 | 2:45.1 | 78 | 572 | 21 | 25 |
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Workout Graph
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