Jonathan Cook 2000m row
2,000
Meters
9:24.0
Time
2:21.0
Pace
117
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 113 |
September 26, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.0 | 2,000 | 2:21.0 | 125 | 746 | 117 | 26 |
| 1:50.5 | 400 | 2:18.1 | 133 | 749 | 23 | 28 |
| 1:58.0 | 800 | 2:27.5 | 109 | 701 | 23 | 25 |
| 1:58.0 | 1,200 | 2:27.5 | 109 | 701 | 23 | 26 |
| 1:54.5 | 1,600 | 2:23.1 | 119 | 723 | 23 | 26 |
| 1:43.0 | 2,000 | 2:08.7 | 164 | 873 | 25 | 29 |
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Workout Graph
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