Jonathan Cook 10:59 row
2,018
Meters
10:59.8
Time
2:43.4
Pace
108
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 75 |
September 25, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.8 | 2,018 | 2:43.4 | 80 | 589 | 108 | 25 |
| 5:36.4 | 1,000 | 2:48.2 | 74 | 567 | 53 | 24 |
| 10:49.9 | 1,000 | 2:36.7 | 91 | 620 | 54 | 27 |
| 10:56.5 | 18 | 3:03.3 | 57 | 545 | 1 | 9 |
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