Jonathan Cook 2000m row
2,000
Meters
8:55.1
Time
2:13.7
Pace
121
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 84 |
October 10, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,000 | 2:13.7 | 146 | 814 | 121 | 29 |
| 1:55.4 | 400 | 2:24.2 | 117 | 717 | 23 | 29 |
| 1:49.1 | 800 | 2:16.3 | 138 | 758 | 23 | 28 |
| 1:49.6 | 1,200 | 2:17.0 | 136 | 788 | 24 | 28 |
| 1:39.0 | 1,600 | 2:03.7 | 185 | 945 | 26 | 31 |
| 1:42.1 | 2,000 | 2:07.6 | 168 | 881 | 25 | 30 |
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Workout Graph
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