Wolf-Dieter "Wiggly" Zastrow 9:48 row

2,054

Meters

9:48.5

Time

2:23.2

Pace

120

Calories

125

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate27
Stroke Count262
Drag Factor0

March 05, 2026 08:11:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR - Shark Attack

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Workout Graph

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