Hans-Bart Vink 20:00 row
4,263
Meters
20:00.0
Time
2:20.7
Pace
242
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 109 |
December 06, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,263 | 2:20.7 | 126 | 726 | 242 | 24 | 142 |
| 4:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 25 | 143 |
| 8:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 25 | 144 |
| 12:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 24 | 139 |
| 16:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 25 | 140 |
| 20:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 25 | 145 |
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Workout Graph
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