Hans-Bart Vink 5:00 row
1,113
Meters
5:00.0
Time
2:14.7
Pace
67
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 134 |
March 17, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 23 | 125 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 22 | 106 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 24 | 120 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 | 128 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 25 | 134 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 24 | 140 |
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Workout Graph
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