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Hans-Bart Vink 10000m row

10,000

Meters

46:15.2

Time

2:18.7

Pace

574

Calories

159

Heart Rate

Average Watts131
Calories Per Hour744
Stroke Rate23
Stroke Count1106
Drag Factor94

January 29, 2026 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:15.2 10,000 2:18.7 131 744 574 23 159
2:10.9 500 2:10.9 156 825 30 24 143
2:13.6 1,000 2:13.6 147 781 29 24 151
2:14.9 1,500 2:14.9 143 773 29 24 154
2:15.2 2,000 2:15.2 142 772 29 24 156
2:15.7 2,500 2:15.7 140 769 29 23 158
2:16.6 3,000 2:16.6 137 764 29 24 158
2:16.5 3,500 2:16.5 138 764 29 24 159
2:16.3 4,000 2:16.3 138 765 29 24 160
2:17.6 4,500 2:17.6 134 758 29 24 160
2:17.3 5,000 2:17.3 135 760 29 24 162
2:56.3 5,500 2:56.3 64 551 27 20 156
2:19.7 6,000 2:19.7 128 721 28 24 158
2:19.8 6,500 2:19.8 128 721 28 23 160
2:18.6 7,000 2:18.6 131 727 28 24 161
2:18.9 7,500 2:18.9 131 725 28 24 163
2:20.1 8,000 2:20.1 127 719 28 24 163
2:19.2 8,500 2:19.2 130 724 28 25 164
2:18.1 9,000 2:18.1 133 755 29 25 164
2:17.5 9,500 2:17.5 135 759 29 25 167
2:12.4 10,000 2:12.4 151 815 30 27 169

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Workout Graph

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