Hans-Bart Vink 5:00 row
999
Meters
5:00.0
Time
2:30.1
Pace
55
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 112 |
November 03, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 21 | 135 |
| 1:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 21 | 120 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 22 | 133 |
| 3:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 22 | 138 |
| 4:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 21 | 141 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 | 145 |
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Workout Graph
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