Dmytro Shadlun

Log

Date Workout Score Ave Comments Action
03/20/26 3x4:00/3:00r 2,918m 2:03.3 View workout
03/20/26 1x4:00/3:00r 979m 2:02.5 View workout
03/20/26 2000m 8:58.1 2:14.5

Warm up

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03/18/26 3:04 443m 3:28.1

Cool down

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03/18/26 10x0:30/0:30r 1,224m 2:02.5 View workout
03/18/26 10x0:30/0:30r 1,225m 2:02.4 View workout
03/18/26 10x0:30/0:30r 1,224m 2:02.5 View workout
03/18/26 2000m 9:23.1 2:20.7

Warm up

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03/16/26 8:43 1,040m 4:11.7

Cool down

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03/16/26 5000m 21:25.1 2:08.5 View workout
03/16/26 2x5:00/2:00r 2,173m 2:18.0

Warm up

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03/14/26 v0:40/0:20r...6 1,063m 1:52.8 View workout
03/14/26 1x5:00/2:00r 1,076m 2:19.4

Warm up

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03/14/26 1x5:00/2:00r 1,056m 2:22.0 View workout
03/12/26 5:00 695m 3:35.8

Cool down

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03/12/26 4x4:00/3:00r 3,910m 2:02.7

Norwegian protocol

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03/12/26 5:00 1,126m 2:13.2

Warm up

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03/12/26 5:00 1,043m 2:23.8

Warm up

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03/09/26 7:41 1,007m 3:49.2

Cool down

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03/09/26 5000m 21:38.5 2:09.8 View workout
03/09/26 5:00 1,066m 2:20.7

Warm up

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03/06/26 5:00 605m 4:07.9

Cool down

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03/06/26 4x4:00/3:00r 3,909m 2:02.7

Norwegian protocol

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03/06/26 10:00 2,104m 2:22.5

Warm up

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03/04/26 3x0:20/4:00r 269m 1:51.5

Peak power test 470 W

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