Dmytro Shadlun 2000m row
2,000
Meters
8:51.4
Time
2:12.8
Pace
113
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 110 |
December 29, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.4 | 2,000 | 2:12.8 | 149 | 765 | 113 | 23 | 138 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 23 | 118 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 21 | 132 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 23 | 135 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 22 | 134 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 23 | 137 |
| 0:53.5 | 1,200 | 2:13.7 | 146 | 740 | 11 | 22 | 139 |
| 0:52.6 | 1,400 | 2:11.5 | 154 | 821 | 12 | 24 | 142 |
| 0:51.5 | 1,600 | 2:08.7 | 164 | 838 | 12 | 26 | 147 |
| 0:53.3 | 1,800 | 2:13.2 | 148 | 742 | 11 | 26 | 146 |
| 0:50.3 | 2,000 | 2:05.7 | 176 | 858 | 12 | 27 | 150 |
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Workout Graph
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