Dmytro Shadlun 5:00 row
1,127
Meters
5:00.0
Time
2:13.0
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 101 |
May 18, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127 | 2:13.0 | 148 | 780 | 65 | 23 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 21 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 22 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 23 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 25 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 24 |
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Workout Graph
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