Dmytro Shadlun 3:09 row
510
Meters
3:09.2
Time
3:05.4
Pace
26
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 110 |
October 14, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.2 | 510 | 3:05.4 | 55 | 494 | 26 | 19 | 114 |
| 3:09.2 | 510 | 3:05.4 | 55 | 494 | 26 | 19 | 114 |
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Workout Graph
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