Dmytro Shadlun 4:01 row
512
Meters
4:01.5
Time
3:55.8
Pace
26
Calories
99
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
| Stroke Count | 55 |
| Drag Factor | 103 |
October 12, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.5 | 512 | 3:55.8 | 27 | 387 | 26 | 14 | 99 |
| 4:01.5 | 513 | 3:55.3 | 27 | 387 | 26 | 14 | 99 |
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