Dmytro Shadlun 4:17 row
950
Meters
4:17.3
Time
2:15.4
Pace
57
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 109 |
August 30, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.3 | 950 | 2:15.4 | 141 | 797 | 57 | 25 | 154 |
| 4:17.3 | 950 | 2:15.4 | 141 | 797 | 57 | 25 | 154 |
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