Dmytro Shadlun 5:11 row
709
Meters
5:11.0
Time
3:39.3
Pace
36
Calories
103
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 108 |
August 20, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.0 | 709 | 3:39.3 | 33 | 416 | 36 | 18 | 103 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 19 | 102 |
| 5:11.0 | 26 | 3:31.5 | 37 | 654 | 2 | 12 | 104 |
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