Dmytro Shadlun 2x1000m/3:00r row
2,000
Meters
9:07.2
Time
2:16.8
Pace
118
Calories
74
Heart Rate
| Rest Distance | 857 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,857 |
| Overall Time | 15:07.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 118 |
April 30, 2026 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.2 | 2,000 | 2:16.8 | 137 | 776 | 21 | 74 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 781 | 20 | 97 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 771 | 23 | 52 |
| r857 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up