Rüdiger Münch 12:07 BikeErg
5,051
Meters
12:07.7
Time
2:24.0
Pace
141
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 61 |
| Revolution Count | 738 |
| Power/kg | 1.56 |
| Drag Factor | 109 |
October 16, 2023 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:07.7 | 5,051 | 2:24.0 | 117 | 697 | 141 | 61 | 113 |
| 5:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 60 | 111 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 61 | 113 |
| 12:07.7 | 897 | 2:22.3 | 121 | 704 | 25 | 62 | 115 |
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Workout Graph
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