Daniel James 34:47 row
6,091
Meters
34:47.3
Time
2:51.3
Pace
310
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Drag Factor | 170 |
November 30, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:47.3 | 6,091 | 2:51.3 | 70 | 534 | 310 | 27 | 117 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 27 | 131 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 28 | 113 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 | 119 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 28 | 123 |
| 25:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 26 | 109 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 27 | 108 |
| 34:47.3 | 831 | 2:52.8 | 68 | 526 | 42 | 26 | 116 |