Daniel James 10:00 SkiErg
1,793
Meters
10:00.0
Time
2:47.3
Pace
90
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 136 |
November 03, 2023 07:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,793 | 2:47.3 | 75 | 540 | 90 | 27 | 109 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 27 | 108 |
| 4:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 29 | 108 |
| 6:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 27 | 107 |
| 8:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 26 | 111 |
| 10:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 26 | 111 |
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Workout Graph
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10:00