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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mark Warner

Log

Date Workout Score Ave Comments Action
04/08/24 7:30 1,500m 2:30.0 View workout
04/08/24 v500m/1:30r...8 6,000m 2:17.9 View workout
04/05/24 48:43 10,019m 2:25.8 View workout
04/03/24 7:00 1,448m 2:25.0 View workout
04/03/24 9:58 2,072m 2:24.3 View workout
04/03/24 v500m/1:15r...5 5,000m 2:22.5 View workout
04/01/24 v5:00/1:00r...2 1,958m 2:33.2 View workout
04/01/24 v500m/1:30r...8 6,000m 2:24.7 View workout
03/30/24 7:00 1,415m 2:28.4 View workout
03/30/24 1000m 4:53.5 2:26.7 View workout
03/30/24 28:00.0 5,000m 2:48.0 View workout
03/28/24 8:00 1,458m 2:44.6 View workout
03/28/24 v500m/1:10r...4 5,000m 2:22.7 View workout
03/25/24 5:00 999m 2:30.1 View workout
03/25/24 7:20 1,483m 2:28.3 View workout
03/25/24 v500m/1:30r...8 6,000m 2:22.2 View workout
03/20/24 v500m/1:30r...8 6,000m 2:29.5 View workout
03/18/24 3:04 599m 2:34.1 View workout
03/18/24 v500m/1:00r...16 8,000m 2:21.4 View workout
03/16/24 v5:00/1:00r...2 2,109m 2:22.2 View workout
03/16/24 v500m/1:15r...6 5,000m 2:18.0 View workout
03/13/24 10:04 2,080m 2:25.2 View workout
03/13/24 v500m/1:30r...7 5,000m 2:18.4 View workout
03/11/24 5:00 1,035m 2:24.9 View workout
03/11/24 v500m/1:15r...5 5,000m 2:32.3 View workout