Oscar Nails 1:30:19 row
17,111
Meters
1:30:19.7
Time
2:38.3
Pace
898
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
January 24, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:19.7 | 17,111 | 2:38.3 | 88 | 596 | 898 | 24 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 570 | 95 | 24 |
| 20:00.0 | 1,817 | 2:45.1 | 78 | 558 | 93 | 23 |
| 30:00.0 | 1,865 | 2:40.8 | 84 | 582 | 97 | 24 |
| 40:00.0 | 1,867 | 2:40.6 | 84 | 582 | 97 | 24 |
| 50:00.0 | 1,875 | 2:40.0 | 85 | 588 | 98 | 24 |
| 1:00:00.0 | 1,970 | 2:32.2 | 99 | 636 | 106 | 25 |
| 1:10:00.0 | 1,984 | 2:31.2 | 101 | 642 | 107 | 25 |
| 1:20:00.0 | 1,927 | 2:35.6 | 93 | 612 | 102 | 25 |
| 1:30:00.0 | 1,915 | 2:36.6 | 91 | 606 | 101 | 26 |
| 1:30:19.7 | 54 | 3:02.4 | 58 | 365 | 2 | 24 |