Oscar Nails 13:47 row
3,010
Meters
13:47.6
Time
2:17.4
Pace
174
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
July 05, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:47.6 | 3,010 | 2:17.4 | 135 | 756 | 174 | 28 | 160 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 | 156 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 | 166 |
| 13:47.6 | 846 | 2:14.5 | 144 | 790 | 50 | 30 | 160 |
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Workout Graph
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