Oscar Nails 2000m row
2,000
Meters
9:14.0
Time
2:18.5
Pace
113
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 18, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.0 | 2,000 | 2:18.5 | 132 | 734 | 113 | 24 |
| 1:42.1 | 400 | 2:07.6 | 168 | 846 | 24 | 26 |
| 1:48.9 | 800 | 2:16.1 | 139 | 760 | 23 | 24 |
| 1:54.5 | 1,200 | 2:23.1 | 119 | 691 | 22 | 24 |
| 1:54.7 | 1,600 | 2:23.3 | 119 | 690 | 22 | 24 |
| 1:53.8 | 2,000 | 2:22.2 | 122 | 695 | 22 | 24 |