Oscar Nails 38:05 row
6,900
Meters
38:05.7
Time
2:45.6
Pace
367
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 111 |
September 04, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.7 | 6,900 | 2:45.6 | 77 | 578 | 367 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 22 |
| 10:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 21 |
| 15:00.0 | 875 | 2:51.4 | 69 | 552 | 46 | 23 |
| 20:00.0 | 925 | 2:42.1 | 82 | 600 | 50 | 23 |
| 25:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 23 |
| 30:00.0 | 872 | 2:52.0 | 69 | 552 | 46 | 23 |
| 35:00.0 | 918 | 2:43.3 | 80 | 600 | 50 | 23 |
| 38:05.7 | 588 | 2:37.9 | 89 | 600 | 31 | 23 |
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Workout Graph
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