Oscar Nails 5:13 row
912
Meters
5:13.7
Time
2:51.9
Pace
47
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 113 |
August 30, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.7 | 912 | 2:51.9 | 69 | 539 | 47 | 19 |
| 5:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 20 |
| 5:13.7 | 37 | 3:05.1 | 55 | 525 | 2 | 13 |
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Workout Graph
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