Oscar Nails 41:19 row
7,974
Meters
41:19.0
Time
2:35.4
Pace
441
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 113 |
July 23, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.0 | 7,974 | 2:35.4 | 93 | 640 | 441 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 23 |
| 10:00.0 | 991 | 2:31.3 | 101 | 672 | 56 | 24 |
| 15:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 24 |
| 20:00.0 | 955 | 2:37.0 | 90 | 636 | 53 | 24 |
| 25:00.0 | 901 | 2:46.4 | 76 | 576 | 48 | 24 |
| 30:00.0 | 931 | 2:41.1 | 84 | 624 | 52 | 24 |
| 35:00.0 | 965 | 2:35.4 | 93 | 636 | 53 | 25 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 25 |
| 41:19.0 | 270 | 2:26.2 | 112 | 683 | 15 | 24 |
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Workout Graph
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