Oscar Nails 20:05 row
3,845
Meters
20:05.6
Time
2:36.7
Pace
209
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 116 |
June 11, 2026 17:32:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,845 | 2:36.7 | 91 | 624 | 209 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 23 |
| 10:00.0 | 935 | 2:40.4 | 85 | 612 | 51 | 23 |
| 15:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 23 |
| 20:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 23 |
| 20:05.6 | 12 | 3:53.3 | 28 | 642 | 1 | 0 |
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Workout Graph
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