Oscar Nails 10:07 row
2,007
Meters
10:07.9
Time
2:31.4
Pace
111
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 118 |
June 08, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,007 | 2:31.4 | 101 | 657 | 111 | 24 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 25 |
| 10:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 25 |
| 10:07.9 | 26 | 2:31.9 | 100 | 455 | 1 | 15 |
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Workout Graph
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