Oscar Nails 20:06 row
3,897
Meters
20:06.2
Time
2:34.7
Pace
214
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 118 |
June 01, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,897 | 2:34.7 | 94 | 638 | 214 | 21 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 22 |
| 10:00.0 | 928 | 2:41.6 | 83 | 600 | 50 | 24 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 21 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 18 |
| 20:06.2 | 15 | 3:26.6 | 40 | 580 | 1 | 0 |
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Workout Graph
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