Oscar Nails 33:20 row
6,110
Meters
33:20.3
Time
2:43.6
Pace
324
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
| Drag Factor | 106 |
December 28, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.3 | 6,110 | 2:43.6 | 80 | 583 | 324 | 23 |
| 5:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 24 |
| 10:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 24 |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 25 |
| 20:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 24 |
| 25:00.0 | 826 | 3:01.5 | 58 | 516 | 43 | 23 |
| 30:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 23 |
| 33:20.3 | 580 | 2:52.6 | 68 | 539 | 30 | 24 |
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Workout Graph
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