Oscar Nails 1:01:06 row
12,038
Meters
1:01:06.1
Time
2:32.2
Pace
647
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
May 04, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.1 | 12,038 | 2:32.2 | 99 | 635 | 647 | 23 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 21 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 35:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 1:01:06.1 | 220 | 2:30.2 | 103 | 653 | 12 | 24 |