Shaun Stacey 51:44 row
11,316
Meters
51:44.6
Time
2:17.1
Pace
670
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 140 |
March 02, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:44.6 | 11,316 | 2:17.1 | 136 | 776 | 670 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 21 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 720 | 60 | 18 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 19 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 19 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 20 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 51:44.5 | 309 | 2:49.0 | 72 | 620 | 18 | 21 |
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Workout Graph
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