Shaun Stacey 6000m row
6,000
Meters
26:10.0
Time
2:10.8
Pace
362
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 764 |
| Drag Factor | 163 |
January 07, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.0 | 6,000 | 2:10.8 | 156 | 830 | 362 | 28 |
| 2:13.4 | 500 | 2:13.4 | 147 | 782 | 29 | 27 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 28 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 779 | 29 | 30 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 826 | 30 | 31 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 772 | 29 | 31 |
| 2:15.6 | 3,000 | 2:15.6 | 140 | 769 | 29 | 33 |
| 2:16.7 | 3,500 | 2:16.7 | 137 | 763 | 29 | 30 |
| 2:18.7 | 4,000 | 2:18.7 | 131 | 726 | 28 | 30 |
| 2:15.4 | 4,500 | 2:15.4 | 141 | 771 | 29 | 30 |
| 2:11.0 | 5,000 | 2:11.0 | 156 | 824 | 30 | 24 |
| 1:59.1 | 5,500 | 1:59.1 | 207 | 997 | 33 | 25 |
| 1:48.6 | 6,000 | 1:48.6 | 273 | 1226 | 37 | 28 |
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Workout Graph
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