Thomas Donoghue 30:43 BikeErg
15,018
Meters
30:43.8
Time
2:02.7
Pace
438
Calories
125
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 63 |
| Revolution Count | 1954 |
| Power/kg | 2.29 |
| Drag Factor | 155 |
December 01, 2025 19:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:43.8 | 15,018 | 2:02.7 | 189 | 855 | 438 | 63 | 125 |
| 5:00.0 | 2,393 | 2:05.3 | 178 | 912 | 76 | 62 | 118 |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 960 | 80 | 64 | 127 |
| 15:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 64 | 123 |
| 20:00.0 | 2,481 | 2:00.9 | 198 | 984 | 82 | 64 | 127 |
| 25:00.0 | 2,452 | 2:02.3 | 191 | 960 | 80 | 64 | 127 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 360 | 30 | 64 | 129 |
| 30:43.7 | 344 | 2:07.0 | 171 | 906 | 11 | 63 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.