Thomas Donoghue 30:00 BikeErg
15,132
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 67 |
| Revolution Count | 2037 |
| Power/kg | 2.52 |
| Drag Factor | 139 |
August 28, 2025 20:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,132 | 1:58.9 | 208 | 1016 | 508 | 67 | 131 |
| 3:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 51 | 68 | 126 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1040 | 52 | 69 | 127 |
| 9:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 50 | 67 | 130 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1020 | 51 | 68 | 129 |
| 15:00.0 | 1,510 | 1:59.2 | 207 | 1020 | 51 | 68 | 131 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1000 | 50 | 68 | 133 |
| 21:00.0 | 1,521 | 1:58.3 | 211 | 1040 | 52 | 68 | 135 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1020 | 51 | 68 | 134 |
| 27:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 50 | 67 | 134 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 50 | 68 | 132 |
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Workout Graph
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