Thomas Donoghue 15:00 row
3,860
Meters
15:00.0
Time
1:56.5
Pace
263
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 134 |
August 01, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,860 | 1:56.5 | 221 | 1052 | 263 | 28 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 27 |
| 6:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 28 |
| 9:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 28 |
| 12:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 28 |
| 15:00.0 | 788 | 1:54.2 | 235 | 1100 | 55 | 29 |
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Workout Graph
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