Claudine Schleicher v1:00/1:00r...10 row
2,124
Meters
10:00.0
Time
2:21.2
Pace
117
Calories
| Rest Distance | 1,457 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,581 |
| Overall Time | 20:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 117 |
October 13, 2026 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 702 | 27 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 27 | |
| r: 1:00 | 153 | |||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 26 | |
| r: 1:00 | 139 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 26 | |
| r: 1:00 | 155 | |||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 27 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 27 | |
| r: 1:00 | 149 | |||||
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 28 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 27 | |
| r: 1:00 | 155 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 27 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 29 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 32 | |
| r: 1:00 | 128 | |||||
| r1,457 |
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Workout Graph
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