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Claudine Schleicher v0:45/0:45r...20 row

3,543

Meters

15:00.0

Time

2:07.0

Pace

211

Calories

Rest Distance619
Rest Time15:00.0
Overall Distance4,162
Overall Time30:00.0
Average Watts171
Calories Per Hour844
Stroke Rate31
Stroke Count469
Drag Factor130

July 10, 2026 08:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,543 2:07.0 171 844 31
0:45.0 171 2:11.5 154 800 28
r: 0:45 69
0:45.0 177 2:07.1 170 880 29
r: 0:45 50
0:45.0 175 2:08.5 165 800 29
r: 0:45 48
0:45.0 178 2:06.4 173 880 29
r: 0:45 51
0:45.0 181 2:04.3 182 880 32
r: 0:45 39
0:45.0 182 2:03.6 185 880 32
r: 0:45 22
0:45.0 181 2:04.3 182 880 32
r: 0:45 39
0:45.0 182 2:03.6 185 880 33
r: 0:45 37
0:45.0 173 2:10.0 159 800 31
r: 0:45 25
0:45.0 181 2:04.3 182 880 32
r: 0:45 23
0:45.0 179 2:05.6 176 880 31
r: 0:45 29
0:45.0 179 2:05.6 176 880 32
r: 0:45 14
0:45.0 180 2:05.0 179 880 33
r: 0:45 27
0:45.0 171 2:11.5 154 800 28
r: 0:45 25
0:45.0 176 2:07.8 168 800 31
r: 0:45 23
0:45.0 174 2:09.3 162 800 32
r: 0:45 18
0:45.0 173 2:10.0 159 800 31
r: 0:45 22
0:45.0 174 2:09.3 162 800 32
r: 0:45 16
0:45.0 174 2:09.3 162 800 32
r: 0:45 27
0:45.0 182 2:03.6 185 880 36
r: 0:45 15
r619

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Workout Graph

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