Marco Wedhorn 620m row
620
Meters
5:28.5
Time
4:24.9
Pace
40
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
July 09, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.5 | 620 | 4:24.9 | 19 | 438 | 40 | 26 |
| 2:31.4 | 620 | 2:02.0 | 192 | 951 | 40 | 26 |