Marco Wedhorn 5000m row
5,000
Meters
20:21.8
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 156 |
April 16, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.8 | 5,000 | 2:02.1 | 192 | 954 | 324 | 24 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 65 | 26 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 965 | 65 | 25 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 963 | 65 | 24 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 25 |
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Workout Graph
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