Marco Wedhorn 500m row
500
Meters
1:43.7
Time
1:43.7
Pace
38
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 187 |
December 13, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1319 | 38 | 29 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 30 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 30 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 30 |
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Workout Graph
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