Marco Wedhorn 1000m row
1,000
Meters
4:00.5
Time
2:00.2
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 205 |
December 01, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 958 | 64 | 22 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 23 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 23 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 22 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 22 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 24 |
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Workout Graph
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