Marco Wedhorn 500m row
500
Meters
1:46.0
Time
1:46.0
Pace
39
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 158 |
January 10, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1324 | 39 | 27 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 29 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 29 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1352 | 8 | 28 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1309 | 8 | 27 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 25 |
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Workout Graph
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